Articles on Mental Health

HOW TO COPE WITH A LACK OF FAMILY SUPPORT
“Anything is possible when you have the *right people* to support you. “ _ Mistry Copeland Life will put us in such situations where

HOW TO REDUCE ISOLATION AND IMPROVE SOCIALIZATION?
The outbreak of COVID-19 has forced the entire humanity to follow physical ;better known as; social distancing for a better health system. But, the reality

Why is Self-Care Important?
Self-care might sound like being “selfish”, well, what’s wrong at being selfish for self growth! Definition of Self-care: Self-care is a simple and easy task,

How to be alone and not lonely ?
To restore one’s inner strength remember a famous saying by Nietzsche – ” He who has a WHY to live for can bear with
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