
What are the symptoms of your mental illness?
Before speaking a single word, I’d like to make you all aware of what actually mental illness is. Mental illness is a condition that

10 MUST CARRY ESSENTIALS POST COVID’19
Hasn’t 2020 been one of the worst nightmares to all of us? It has given us the feeling of acceptance of whatever we have can

13 Ways to feel better about the way you look.
“You are important, permanently and inevitably flawed. And you are beautiful. “ _ Amy Bloom. If you are the one who feels insecure about the

HOW TO TALK TO YOUR FAMILY ABOUT YOUR MENTAL ILLNESS
“It’s time to tell everyone who is dealing with a mental health issue that they’re not alone, and that getting support isn’t a sign of

How to show yourself love
“To fall in love with yourself is the first secret to happiness. “ _ Robert Morley We often fall for the idea that self-criticism

HOW TO COPE WITH A LACK OF FAMILY SUPPORT
“Anything is possible when you have the *right people* to support you. “ _ Mistry Copeland Life will put us in such situations where